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Some people have asked me “how long are you going to keep this up?”  My answer is, forever!  We feel so good since we have cut out all processed foods, and refined sugar/flour.  We are eating new vegetables each week.  I will admit is has been a HUGE transition to eating more whole foods, instead of lots of carbs/refined sugars, but I’m so glad we decided to change our diet!

Cutting out all processed foods means I’m cooking a lot more-which I love!  I didn’t realize how much I would LOVE knowing exactly what is in everything I eat.  No more long chemical names I can’t pronounce!

As a review of last week’s menu plan, these were our favorite dishes!

Spicy Corn Fritters

Grilled Whole Wheat Calzones

For this week, I have some fun dishes planned!


Cajun Red Beans and Rice

Roasted Hatch Chile Cornbread
Seasonal Fruit


Ginger Scented Rice

Green Bean Stir Fry

Sweet and Sour Chicken

Seasonal Fruit


Spinach & Avocado Pasta

Whole Wheat Bread
Kale Salad
Seasonal Fruit


{Clean} BBQ Chicken
Twice Baked Potatoes

Seasonal Fruit


Breakfast Burritos! (eggs, cheese, spinach)
Black Bean & Tomato Quinoa

Seasonal Fruit

Linking up here!